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Join for as little as £22.00* per month (when you pre-pay for a years membership) a perfect way to beat the credit crunch!
Exercise boosts the immune system - can help decrease blood pressure - fights stress hormones and encourages the production of endorphines "The feel Good Hormones"
Accept the idea that you need to move your body to get and stay in shape. There is nothing like Exercise to make you feel fantastic.
Make Time For Exercise
Some of our Staff & Members are taking part in the Moonlit Memories Walk on the 20th June
Thank you to all our members who have donated money as the funds go to the Rowans Hospice in Purbrook